Resources & Favorites
The books, tools, and products I actually use. If you want to live like this—start here. These are the things that have shaped my journey and continue to support my work.
Books That Changed Me
Essential reading for transformation and truth
Nervous System & Trauma
The Body Keeps the Score
by Bessel Van Der Kolk
Essential reading on how trauma lives in the body and how we heal through embodied practice.
Feminine Power & Truth
Untamed
by Glennon Doyle
For the woman who's ready to stop performing and start becoming. Raw, real, and activating.
Presence & Consciousness
The Power of Now
by Eckhart Tolle
Foundational work on presence, consciousness, and living beyond the mind's patterns.
Vulnerability & Leadership
Daring Greatly
by Brene Brown
The courage to be vulnerable, to lead with your whole heart, and to show up fully.
Chiropractic Philosophy
The Chiropractic Principle
by Various Authors
Core philosophy for practitioners who want to understand the deeper truth of this work.
Feminine Archetypes
Women Who Run With the Wolves
by Clarissa Pinkola Estes
Reclaim your wild woman nature. Deep, mythic, and transformative.
Wellness Essentials
Products that support nervous system health and embodied living
Organifi Green Juice
Daily greens that actuallytaste good. Real ingredients, real results.
Theragun
Nervous system regulation through percussion therapy. I use this daily.
Oura Ring
Track sleep, recovery, and nervous system health. Data that actually matters.
Essential Oils Set
Grounding, activation, and nervous system support through scent.
Official Merch
Wear the message. Branded apparel and products that carry the energy of this work.
Fire. Grace. Truth.
Curated Amazon Lists
Complete collections organized by category. Everything I recommend in one place.
Home & Motherhood
Products that support intentional living, natural parenting, and creating sacred space at home.
Wellness & Nervous System
Tools, supplements, and products for nervous system regulation and embodied health.
Business & Content Creation
Equipment, tech, and tools for building your brand and creating content that matters.
Travel Essentials
What I pack for retreats, speaking events, and family adventures around the world.
Affiliate Disclosure: Some of the links on this page are affiliate links, which means I may earn a small commission if you make a purchase through them—at no extra cost to you. I only recommend products and tools I genuinely use and believe in. Your support helps me continue creating free content and resources.
Ready to Go Deeper?
These resources are just the beginning. If you're ready for real transformation, let's work together.